07808 581739
BREAK UP
Mon. - 16th Dec. Tue. 17th Dec.
Thur. 19th Dec.
Fri. Tbc 13th/20th Dec.
.
TIMETABLE - new dates subject to change
See links for more details
MON. DANCEFIT
9.30am-10.30am . Break up 16th Dec
MON. WALKING NETBALL
6pm-7pm . Break up 16th Dec.
TUE. DANCEFIT
10.30am-11.30am Break up Dec. 17th
TUE. WALKING HOCKEY
12pm-1pm. Break up Dec 17th
THUR. WALKING NETBALL
10am-11am . Break up Dec.19th
THUR. DANCEFIT
12.30pm-1.30pm. Break up Dec. 19th
FRI. DANCEFIT
10.30am-11.30am. Break up 13th Dec
*see class page for details or contact Cressida
I have taught for many years, be that in the field of aerobics, sport, dance or toning up. Many of my current students are in the “middle age” to senior bracket ! As a mature dancer myself, I am able to understand and respond to the needs of my class participants. There are those whose movements are restricted and equally others who, even over 70, are extremely fit. 1 cap does not fit all!! Whether you like to dance, or prefer a team sport, you’ll find a welcoming class where you’ll meet new people. You’ll be stimulated physically & mentally learning new steps or moves. And moving to music that was your scene in your teens, 20’s, 30’s etc.!!!
Cressida Childs
FUN & FRIENDLY CLASSES
NO PRE-BOOKING
BEGINNERS WELCOME
(Mainly over 50s but all welcome)
Classes followed by tea and chat at venue or local cafe!
Ffi Tel.
0117 9391672
07808 581739